Hi, I'm Christy!

 

I’m so happy you found me! 

 

I know what it’s like to feel depleted and exhausted, to have trouble focusing on tasks because of persistent brain fog, to have zero motivation to get off the coach on days off and to feel completely disconnected from just about everyone... I know because I’ve been there!

 

I've been a nurse for just over 10 years. Working through the pandemic was one of the most difficult times for our profession, (for many reasons) and to say I struggled is an understatement. Like many of my peers, I started to question if nursing was still the right path for me. I absolutely LOVED caring for my patients and helping people be well, but burning the candle at both ends just to do that was no longer working for me. 

 

This started me on a wellness journey that I pursued like my life depended on it. I sought out healing providers, dove into fitness and nutrition, and found mindfulness and spiritual practices that felt aligned with me and where I was at.

 

Through this process I’ve learned so many things about my own mental, physical and spiritual well-being and how to be more in tune with my needs. I’ve gotten stronger, healed trauma, and worked to recognize my worth and to love myself fiercely. Now I share these gifts with my clients. 

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Cultivating joy and well-being is a very intentional and very personal journey. There is no one size fits all plan. You are the expert on your life! You are here for a purpose! And you deserve to live a life that is your own version of amazing. 

 

I’m excited and honored to support you on that journey.

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Email me with questions anytime!

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